Buakaw Por Pramuk

Friday, June 8, 2012

Basic of Muay Thai - handful & move


  • How to do Muay Thai handful
  • How to do Muay Thai move

Muay Thai - High Kick


How to do Muay Thai High Kick  & Head Kick



the high kick which aims for the chin, temple or neck. 

Friday, June 1, 2012

Muay Thai Training - Stance


This video will show you how to do Muay Thai  stance.

Muay Thai training - Front kick or Teep


Muay Thai training, kickboxing, instruction front kick technique teep
this video will show you how to do front kick.

Muay Thai Knockout Techniques

Retired professional Muay Thai fighter and respected training Kumron Vaitayanon explains the knockout targets for the Muay Thai elbow strike.

Mae Mai & Look Mai Muay Thai



Mae Mai Muay Thai or Major boxing tricks which is classified as 15 major styles and 15 minor styles
The major boxing tricks (Mae Mai Muay Thai ) is The style to use important basic trick and practice
how to efficiently and fluently use them before training minor tricks (Look Mai Muay Thai)
  1. Paksa Waek Rang
  2. Salab Fan Pla
  3. Chawa Sad Hok
  4. I-nao Taeng Krit
  5. Yor Khao Phra Su Main
  6. Ta-Then Kham Fak
  7. Mon Yan Lak
  8. Pak Look Toy
  9. Jorakhe Phad Hang
  10. Hakkung Aiyara
  11. Naka Bid Hang
  12. Wirul Hok Klab
  13. Dab Chawala
  14. Khun Yak Jab Ling
  15. Hak Khor Erawan

Minor Boxing Styles of Muay Thai

  1. Erawan Sei Nga
  2. Khun Yak Pha Nang
  3. Phra Ram Nao Sorn
  4. Kraisorn Kham Huay
  5. Kwang Liaw Lang
  6. Hiran Muan Phaen Din
  7. Nak Mud Ba Dan
  8. Ha Nu Man Tha Wai Waen
  9. Yuan Thod Hae
  10. Tha Yae Kham Sao
  11. Hong Peek Hak
  12. Sak Puang Ma Lai
  13. Then Kwad Lan
  14. Farn Look Buab
  15. Batha Loob Pak

Wednesday, May 30, 2012

Muay Thai Kick


Basic techniques for one style of muay thai kick

Human Weapon Muay Thai

 

The History channel took a deep look into the history and fighting techniques of Muay Thai on their show Human Weapon. Jason Chambers (mma) and Bill Duff (wrestling) travel around the world to learn new martial arts, to compete (with a pro in the sport) after just 1 week of training.





Muay Thai Training - Hardcore



Some good Muay Thai training in Thailand by Alex Sneddon from Scotland with coach Rambo.

Buakaw Por Pramuk hardness training with subtitles [english]

Tuesday, May 29, 2012

Learn Muay Thai Online : The Noble Art of Muay Thai - Part 5

Part 5  - Learn Muay Thai Online

Mae Mai - Luk Mai Muay Thai

The Major and Minor Muay Thai Techniques



 Mae Mai Muay Thai


It is considered Mae Mai Muay Thai to a set of traditional techniques of Muay Thai. Muay Thai for Beginners first learn these techniques before workouts Look Mai Muay Thai, in the case of more detailed movements of the sport. These techniques of attack and defense movements consist of 15, they are:

     1. Salab Fan Pla
     2. Paksa Waeg Rang
     3. Sad Hok Chawa
     4. Inao Thang Grit
     5. Yo Khao Prasumaru
     6. Ta Then Kham Fak
     7. Mon Yan Lak
     8. Pak Look Thoy
     9. Fad Hang Jarakhe
     10. Hak Nguang Aiyara
     11. Naka Bid Hang
     12. Viroon Hok Glab
     13. Dab Chawala
     14. Jab Ling Khuanyak
     15. Hak Kor Erawan

Look Mai Muay Thai


Look Mai Muay Thai are the movements in a series of Muay Thai . Look Muay are a set of basic maneuvers from Muay Thai, which derive from Mae Mai Muay Thai. This division provides technical detailed sequences of attack and defense. Before starting the training of technical movements, the athlete must have a first experience of Mae Mai Muay Thai.  Thai Boxing techniques followed by 15 moves:

     1. Erawan Suey Nga
     2. Batha Loob Pak
     3. Khun Yak Pa Nang
     4. Prarama Nao Sorn
     5. Graisorn Kham Huai
     6. Lang Kwang Liew
     7. Hiran Muan Pan Din
     8. Nak Mood Badan
     9. Hanuman Thawai Waen
     10. Yuan Thod Hae
     11. Thayae Sao Kham
     12. Hong Peek Hak
     13. Malai Sak Phuang
     14. Then Kwad Lan

Wai Kru

Paying respect to the teacher



Monday, May 28, 2012

Learn Muay Thai Online : The Noble Art of Muay Thai - Part 4

Part 4  - Learn Muay Thai Online


- Elbows Techniques

  • Muay Elbows Techniques
  1. Elbows Punches
  2. Elbows Strike
  3. Swinging Elbow Punch
  4. Raised Elbow Punch
  5. Counter Elbow jab
  6. Reverse Elbow Punch
  7. Spinning Elbow Punch
  8. Downwards Elbow Punch
  9. Twisting Elbow Punch
  10. Spring Elbow Punch
  11. Spinning Raise Elbow Punch
  12. Double sideways elbow punch
  13. Double Elbow Punch
  14. Double Downward Elbow Punch
  15. Sweeping Elbow Punch
  16. Repeat Elbow Punch
  17. Short diagonal Elbow Punch

- Attacking and Defensive Techniques

  • Attacking
  1. Double movement Attack,Triple movement Attack ,Quadruple movement Attack
  2. Moves to confuse opponent
  • Defensive
  1. Evasive retreating moves
  2. Evasive moves
  3. Protective moves
  4. Subduing moves
  5. Grappling moves
  6. Throwing moves




Sunday, May 27, 2012

Learn Muay Thai Online : The Noble Art of Muay Thai - Part 3

Part 3  - Learn Muay Thai Online

- Fists,Feet,Knees,and Elbows Techniques

          Types of Punch
          1.Straight Punch 
             1.1 Forward Punch
             1.2 Follow-up Punch
          2.Swing Punch
             2.1 Short Swing Punch
             2.2 Long Swing Punch
             2.3 Back Swing Puncha
          3.Uppercut or upwards swing jabs
             3.1 Forward Uppercut 
             3.2 Follow-up Uppercut
          4.Smash Punch
             4.1 Short Smash Punch
             4.2 Long Smash Punch
  • Muay Thai Feet Techniques , Kicks ,Forward Push Kicks (Teep)

         Types of Kicks
          1.Straight Kicks
          2.Swing Kicks
          3.Sweeping Kick
             3.1 High Sweeping Kick
             3.2 Mid Sweeping Kick
             3.3 Low Sweeping Kick
          4.Spring Kick
          5.Backward Kick
          6.Jumping Kick
          7.Combined Knee and foot kick
          8.Front Kick
          9.Spring whip Kick
        10.Swing Smash Kick
        11.Smash Kick
        12.High Swing Kick
        13.Summersult Kick
        14.Kick using knee of opponent

  •  Teep (Forward Push Kick)

  1.  Straight Push Kick
  2.  Pecking Punch Kick
  3. Straight Push Kick using heel
  4. Straight Push Kick using toes
  5. Power Straight Pushing Kick
  6. Side Push Kick
  7. Slap Push Kick
  8. Reverse Push Kick
  9. Jumping Push Kick

  • Muay Thai Knee Kick Techniques

  1. Straight knee kick
  2. Swinging knee kick
  3. Sweeping knee kick
  4. Close knee kick
  5. Knee jab
  6. Twisting knee jab
  7. After clinch knee jab
  8. Jumping knee kick
  9. Knee smash
  10. Pulled - down knee kick
  11. Shoulder-held knee kick
  12. Stepping knee kick
  13. Jumping double knee kick
  14. Jumping single knee kick



  
     





Learn Muay Thai Online : The Noble Art of Muay Thai - Part 2

Part 2 - Learn Muay Thai Online

 - Fundamental Principles
  • Target Areas of Body
  • Fists,Feet,Knees,and Elbows in Muay Thai 
- Basic Techniques in Muay Thai Training






Learn Muay Thai Online : The Noble Art of Muay Thai - Part 1

Part 1  - Learn Muay Thai Online

- A Practical introduction to Muay Thai

- Muay Thai Training Gear Traditional & Modern

- Traditional Initiation Rites

- Training Techniques Traditional & Modern