Buakaw Por Pramuk

Monday, May 28, 2012

Learn Muay Thai Online : The Noble Art of Muay Thai - Part 4

Part 4  - Learn Muay Thai Online


- Elbows Techniques

  • Muay Elbows Techniques
  1. Elbows Punches
  2. Elbows Strike
  3. Swinging Elbow Punch
  4. Raised Elbow Punch
  5. Counter Elbow jab
  6. Reverse Elbow Punch
  7. Spinning Elbow Punch
  8. Downwards Elbow Punch
  9. Twisting Elbow Punch
  10. Spring Elbow Punch
  11. Spinning Raise Elbow Punch
  12. Double sideways elbow punch
  13. Double Elbow Punch
  14. Double Downward Elbow Punch
  15. Sweeping Elbow Punch
  16. Repeat Elbow Punch
  17. Short diagonal Elbow Punch

- Attacking and Defensive Techniques

  • Attacking
  1. Double movement Attack,Triple movement Attack ,Quadruple movement Attack
  2. Moves to confuse opponent
  • Defensive
  1. Evasive retreating moves
  2. Evasive moves
  3. Protective moves
  4. Subduing moves
  5. Grappling moves
  6. Throwing moves



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